About Us
About Inspotime & Zina
One-on-one Meditation and Mindfulness Training in a Safe and Confidential Environment
One-on-one Meditation and Mindfulness Training in a Safe and Confidential Environment
Zina is an inspirational meditation teacher from Melbourne, Australia. She loves to empower people to explore their soul's mission and set an intention to create a life they deserve and love.
One-on-one Meditation and Mindfulness Training in a Safe and Confidential Environment
One-on-one Meditation and Mindfulness Training in a Safe and Confidential Environment
One-on-one Meditation and Mindfulness Training in a Safe and Confidential Environment
- You can learn how to meditate
- Deepen your meditation knowledge and practice
- Concentrate better and become more present
- Feel motivated and inspired
- Learn strategies for reducing stress and anxiety
How Meditation Can help You
One-on-one Meditation and Mindfulness Training in a Safe and Confidential Environment
How Meditation Can help You
Mindful meditation can help you to improve focus, enhance clarity, reduce stress and develop the ability to tolerate strong emotions without being overwhelmed by them.