Zina is an inspirational meditation teacher from Melbourne, Australia. She loves to empower people to explore their soul's mission and set an intention to create a life they deserve and love.
Zina is a registered meditation teacher and a member of the Meditation Association of Australia.
Zine teaches meditation in a variety of business settings throughout Victoria and online. Classes are structured to meet the needs of employees, and create a weekly practice that increases health, relaxation, and focus. Meditation sessions typically run for 30 minutes.
Zina also offer half a day Mindfulness and Meditation workshops.
Contact Zina for:
Rates, Scheduling and best practices for integrating mindfulness and meditation into your company’s schedule.
Mindful meditation can help you to improve focus, enhance clarity, reduce stress and develop the ability to tolerate strong emotions without being overwhelmed by them.
یک سری از مدیتیشنهای فارسی رو می تونید از طریق اپلیکیشن اینسایت تایمر بشنوید.