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    Zen Stones on green background

    Mindfulness Meditation

    Mindfulness MeditationMindfulness MeditationMindfulness Meditation

    Start your journey to achieving inner peace! 

    Join our courses run by Zina. A Registered Mindfulness & Meditation Teacher, and a Member of the Meditation Association of Australia

    Join Class

    Zina 0452 628 282

    Mindfulness Meditation

    Mindfulness MeditationMindfulness MeditationMindfulness Meditation

    Start your journey to achieving inner peace! 

    Join our courses run by Zina. A Registered Mindfulness & Meditation Teacher, and a Member of the Meditation Association of Australia

    Join Class

    Zina 0452 628 282

    Membership

    Registered with:

    Meditation Association of Australia
Registered Meditation Teacher

    About Us

    Zina Amir Moafi
@zinameditation

    About Inspotime & Zina

    Zina is an inspirational meditation teacher from Melbourne, Australia.  She loves to empower people to explore their soul's mission and set an intention to create a life they deserve and love.
    Zina is a registered meditation teacher and a member of the Meditation Association of Australia.


    A woman doing a sitting meditation.

    One-on-one Meditation and Mindfulness Training in a Safe and Confidential Environment- In person and Online through Skype or Zoom

    • You can learn how to meditate
    • Deepen your meditation knowledge and practice
    • Concentrate better and become more present 
    • Feel motivated and inspired
    • Learn strategies for reducing stress and anxiety

    Corporate Mindfulness Sessions

    Corporate Sessions

    Zine teaches meditation in a variety of business settings throughout Victoria and online.  Classes are structured to meet the needs of employees, and create a weekly practice that increases health, relaxation, and focus. Meditation sessions typically run for 30 minutes. 

    Zina also offer half a day Mindfulness and Meditation workshops. 

    Contact Zina for:
    Rates, Scheduling and best practices for integrating mindfulness and meditation into your company’s schedule. 

    YOGA & Stretching

    How Mindful Meditation Can help You

    Mindful meditation can help you to improve focus, enhance clarity, reduce stress and develop the ability to tolerate strong emotions without being overwhelmed by them.

    Guided Meditations in Farsi

    یک سری از  مدیتیشنهای فارسی رو می تونید از طریق اپلیکیشن اینسایت تایمر بشنوید.

    https://insighttimer.com/zinaamirmoafi

    Love & Kindness Meditation

    Meditation in Farsi

    مدیتیشن ارتباط با چاکرای قلب و شکرگزاری: اول برای این مدیتیشن با قلبمون ارتباط برقرار می کنیم و با تمام وجود حسش می کنیم و تنها برای چند دقیقه به یک لحظه خوب و به یاد ماندنی زندگی خودمون برمیگردیم و دوباره آن لحظه را زندگی میکنیم

    Thoughts Like clouds

    Meditation in Farsi

    مدیتیشنی کوتاه برای مشاهده افکار بدون هیچ قضاوتی. در این مدیتیشن می تو نیم این فرصت رو به خودمون بدیم که افکارمون رو از فاصله دورتری مشاهده کنیم و این فاصله به ما کمک میکنه که افکار و احساساتمون رو واضحتر و از زاویه جدیدی ببینیم

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    Contact Us

    Get in touch!

    Feel free to reach out with any questions or inquiries you might have. The doors to our classes are open to you, and we look forward to welcoming you soon.

    Message us on WhatsApp

    Inspotime

    Templestowe Lower, Victoria, Australia

    0452 628 282

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